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Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas ebook
Format: epub
ISBN: 0736074600, 9780736074605
Page: 264
Publisher: Human Kinetics

Nov 15, 2013 - Download pdf Advanced Marathoning - 2nd Edition ebook. You will be prepared for the distance. It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning". Aug 17, 2013 - Before heading out I opened my kindle app and my Advanced Marathoning book to refresh my memory on how exactly I should run these 16 miles. Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. Dec 19, 2012 - On the message boards at RunningAhead, there have been a ton of recent threads about the new Hanson's Marathon Method, most of them comparing it with Pfitz' "old reliable" Advanced Marathoning. Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas download book. Jan 9, 2012 - As I ramped up my mileage to 40-45 miles a week, Jeff recommended Pete Pfitzinger's book Advanced Marathoning. The peak mileage for these plans is between 57 and 63 miles a week. One of the smartest posters on the board (the guy solves . I disagree - I am training now with Hanson's and can't say yet how effective it is for me - but after reading the book twice I do think I understand the philosophy.